being at the stairs

part of the 35 mile map and some stuff from a race report by a runner

except i'm not actually running the GUCR, I just read some stuff about it and also its on at more or less the same time as Comrades.

the feeling of looking (sometimes)

preventing radiation

amongst many buildings when work is not on

something i am not sure

Hackney Running and the Seasons

The North North London run of today and some stuff

here is the joggle blog, quite cool.
http://www.9barjogleultra.blogspot.com/

the events updated, with the DNS's

the vast yellow fields

a little bit about a marathon and then something copied for thinking about

close up

a bit of a stupid drawing as it turns out

somewhere near the running road